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More adults with young children are committed to integrative and holistic health, but the available information can be overwhelming and confusing. Through accessible, evidence-based guidance ...
Break free from anxiety, panic, depression, and dysfunction with ancient herbal remedies and mind-body practices from traditional Chinese medicine.
The modern world is a nightmare ...
The most comprehensive, up-to-date, visual guide to pregnancy on the global market
Just discovered you're pregnant? Feeling a little bit overwhelmed?
The Pregnancy Encyclopedia ...
Following a healthy ketogenic diet can help with weight loss, energy levels and mental vitality, but cutting out carbs can cause a lack of fibre ...
Create a secure emotional bond with your children-for a close, fulfilling parent-child relationship that lasts a lifetime.
Therapist and wildly popular attachment research expert Eli ...
From the author of How Toddlers Thrive, comes a guide to nurturing children through times of uncertainty and trauma. Drawing on her experience of helping ...
Combining personal and professional experience, A Silent Tsunami is a moving exploration of the development of Dementia and its impacts on a mother-daughter relationship.
Combining ...
The Cancer Guide is a definitive and inspirational book designed to help patients, partners, family and work colleagues navigate the trials and difficulties associated with ...
Be the parent your teenager needs.
Parenting coach and expert in child development Anita Cleare shares her practical answer to the most common question she ...
'I believe it is an ethical imperative for all clinicians who treat women in menopause or women with breast cancer to alert their patients to ...
Discover tools and techniques for managing emotions, reactions and behaviour in this friendly, evidence-based book designed especially to help and support struggling, overstressed parents.
As ...
In a society obsessed with staying young, how can we age with confidence?
We are living longer lives, and have choices now as never before ...
An honest guide to cultivate connection and confidence with your tween.
Growing up today can feel like chaos. Everyone expects the teen years to be ...
Live life to the fullest with this collection of delicious, wholesome, and plant-forward recipes.
Unlock the secrets to a happier, healthier life with recipes that ...
A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease.
A significant portion ...
