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With a foreword by Shelley von Strunkel.
Mudras - also playfully called 'finger power points' are yoga positions for your hands and fingers. they can be ...
ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating ...
Integrative neurologist Dr. Kulreet Chaudhary teaches readers how to prime their bodies as well as heal their minds and guts so that weight loss is ...
Forget the idea that good genes alone are the free ticket to flawless, glowing skin - it's what you do that really counts. The truth ...
This book will bring welcome relief to the many millions worldwide who need to grow a good 'gut garden' - and enjoy healthier, happier lives.
The ...
Achieve maximum health with Bear's amazing dairy, wheat and sugar-free recipes and ultimate 8-week eating plan
In Fuel for Life, Bear Grylls introduces his ...
Harness some of the greatest untapped resources in the world.
The Complete Guide to Essential Oils empowers everyone from doctors, nurses, and science professionals to ...
Live the Ketogenic Diet Easily and Deliciously!
You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it ...
It's proven that a healthy lifestyle can dramatically reduce your chances of diabetes, heart disease, and other illnesses. But where should you start? Australians ...
Having healing hands is no miracle- Reflexology is the visual guide to the powerful health benefits of this holistic therapy. Every organ in our bodies ...
From Dr. Vincent Pedre, a specialist in IBS and other gut-related disorders, comes an easy-to-follow, actionable guide to help the millions of people who suffer ...
