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Bring health and harmony to your body, mind and spirit by practising Dynamic Yoga.
Dynamic, or Ashtanga, yoga is a more rigorous, powerful form of ...
To a four-year-old watching bulldozers at a construction site or chasing butterflies in flight, the world is awash with promise. Little children come into the ...
Did you know that the gut contains over 100 trillion bacteria? In recent years, there has been a great deal of research exploring the relationship ...
Worried that old age will inevitably mean losing your libido, your health, and possibly your marbles too?
Well, Cicero has some good news for you ...
Did you know that . . . - the catchall term oarthritiso actually consists of six different disease groups? - over-the-counter pain relief medication could speed up the progress of ...
Depression is one of the UK's leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is ...
Affecting 80% of the population, leaky gut syndrome is the root cause of a litany of ailments, including chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal ...
A book of wisdom and mindfulness exercises for mothers of young children.
Becoming a mother brings a lot of change, both physically and emotionally. Time ...
Ellis's mother is angry because he's been watching porn. Sheron says she hates her body. Mitchell's upset because Jack doesn't want ...
Now in its sixth edition, The Ketogenic and Modified Atkins Diets is the established, authoritative book on these groundbreaking epilepsy treatments. Written for parents, patients ...