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The ultimate resource on intermittent fasting, the incredibly effective therapeutic approach to feeling better and losing weight that produces life-changing results.
Whether you're new ...
Harness the healing and restorative powers of essential oils
Discover the power of essential oils to enhance holistic health and wellbeing.
Aroma has a potent ...
Cure your kids of the entitlement epidemic so they develop happier, more productive attitudes that will carry them into a successful adulthood.
Cure your kids ...
Screen media use has replaced family time. Many parents are looking for a new framework. This easy-to- follow guide provides parents with tools and specific ...
ADVANCED NUTRITION AND HUMAN METABOLISM clearly and accurately explains even the most complex metabolic processes and concepts in a student-friendly manner. The 7th Edition equips ...
In GROWING UP HAPPY neuroscientist Dr Jenny Barnett, and teacher and mum Alexia Barrable describe scientifically-proven methods by which children's happiness can be boosted ...
One of the most challenging things parents of babies and young children have to deal with are tears. When babies cry, parents shhh, or rock ...
"Shannon Harveys The Whole Health Life provides authoritative science, journalistic rigour, real-life experience and eminently practical strategies to enhance your health, and all in one ...
Having a calm transition to motherhood isn't just possible.... It's your birthright. Becoming a mother is a time of wonderment and excitement. For ...
Did you know that a few drops of eucalyptus oil can prevent clothes moths? Or that jojoba and lavender oils are a highly effective moisturiser ...
Take control of your Interstitial Cystitis treatment plan with this comprehensive guide!
Interstitial Cystitis, also called painful bladder syndrome, is a growing epidemic and can ...
The Wonder Weeks just got a little sibling to join him / her!
All parents want to know about baby's:
physical development
sleep
crying
diet ...
Niomi Smart's passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of ...
Michelle Bridges is passionate about health - her health, your health, our health. In Food for Life, Michelle shows us how to cook for a lifetime ...