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Dr. Mike Dow, best-selling author and expert on brain health, psychology, and relationships; and his brother, David, a stroke survivor; present a practical guide to ...
From applying a sultry smoky cat-eye to a flawless red lip, How to Wear Makeup is an essential guide to perfecting any beauty routine. Here ...
The New York Times bestseller that provides a bold challenge to the conventional wisdom about early childhood, with a pragmatic program to encourage parents and ...
"An exhilarating journey through the shifting landscape of genetics, health and evolution" -Pulitzer Prize winning author of The Emperor of Maladies, Siddhartha MukherjeeTake charge of ...
A counsellor of teens for nearly thirty years based in Colorado, USA, Elizabeth Clark was driven to create this book for parents - so that they ...
As a fitness advocate, Tim Robards gets the importance of diet in achieving and maintaining a strong healthy body. As a practicing chiropractor, he knows ...
It is becoming more and more widely recognised that a healthy gut is crucial to all-round good health, a fact demonstrated by the growing interest ...
Best-selling author of RIVER COTTAGE GLUTEN FREE, Naomi Devlin's second book, FOOD FOR A HAPPY GUT, is full of recipes that will calm your ...
Most of us have heard of gluten, a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on ...
With bullying affecting approximately one in five children, and an increase in bullying on social media, it remains a frighteningly common issue for children growing ...
We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out.
Combining ancient wisdom with modern-day mindfulness ...
CHANGE YOUR THINKING, CHANGE YOUR SHAPE, CHANGE YOUR LIFE
28 By Sam Wood combines quick, simple, delicious meals with a daily 28 minute exercise program ...
The prospect of entering treatment is overwhelming for anyone facing a diagnosis of cancer. While patients have access to a vast amount of medical information ...
