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A critical resource for anyone with a cancer diagnosis. Written by a radiation oncologist and cancer researcher, Taking Charge of Cancer offers an insider s ...
In The 2-Meal Day, Max Lowery introduces intermittent fasting - eat just two meals a day - either breakfast and lunch or lunch and dinner - to burn ...
A comprehensive guide to teenage friendships, by award-winning author and well-being expert Nicola Morgan. Essential reading for teenagers and the adults who care about them ...
Hailed as "an absolute must-read" (Jean Twenge) and a book that "will change your kids' lives" (Jack Canfield), UnSelfie by Dr. Michele Borba explains what ...
An entertaining, smart-thinking and practical investigation into the neuro-triggers that cause us to overeat - and how to switch them off.
'ESSENTIAL'
-The New York Times ...
Snooze takes readers on a journey through the knowledge of the great Western thinkers, their fascinations and views on sleep, wakefulness and dreams.
From bestselling ...
Herb Nerd Reece Carter makes herbal medicine new again with this vibrant guide to making your own clean and natural remedies for everyday ailments and ...
Bestselling Move Your DNA has shaken up the health and fitness world with this message: there is more to movement than exercise.
"A landmark in ...
The DEFINITIVE BOOK on the newest frontier in science, health and diet. Loaded with facts and examples but, above all a practical guide for anyone ...
Learn the importance of eating right in the second and third trimester of pregnancy to protect your child's health.
Famous for his success with ...
We've been thinking about sex all wrong. Mainstream media, movies, and porn have taught us that sex = penis + vagina, and everything else is just ...
Take back control of your health. The Forensic Nutritionist helps you to investigate your own nutritional deficiencies, detect early health warning signs and know what ...
Packed with over 200 family-friendly recipes, this updated edition is based on deliciously simple meals with wholesome ingredients, flavored with unique fat-burning and cleansing herbs ...
Hospital visits, calendar watching, disheartening test results and scheduled sex can make trying for a baby a stressful experience, and the strain it puts on ...
The world is getting harder for young people, and for the people who care about them: parents, teachers, school counsellors and concerned relatives. Generation Next ...