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A groundbreaking guide to pregnancy: empowers women with the facts and allows them to make their own decisions. FREAKANOMICS meets WHAT TO EXPECT WHEN YOU ...
Improve performance - build strength - increase flexibility
Maximise your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga.
Professional athletes are making yoga ...
In a powerful blending of memoir and practical strategies from a medical doctor's perspective, The Gift of Caring: Saving Our Parents - and ourselves - from ...
The global phenomenon blood-type diet is back and even better with a new revised edition offering even more guidance - including 10-day Jump Start Plan - to ...
What to Expect When You're Expecting has long been the go-to manual for parents-to-be around the world. With detailed week-by-week explanations of what is ...
Featured on CBS This Morning, Men's Health, The Washington Post, Buzzfeed, and The Dr. Oz Show
Two top doctors present a comprehensive, light-hearted guide ...
'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail
From the author of the international bestseller How Not To Die ...
Why are we all getting fatter? Why are some people hungrier than others? Why, despite all of the latest advice, is obesity on the rise ...
Oprah Winfrey is one of the most celebrated women in the world she s also one of the most notorious yo-yo dieters. It has been ...
"A great way to eat more beautiful veg" Jamie Oliver
The 28-Day Vegan Plan is a guide to going vegan the healthy way. Food writer ...
If you have been told that you must take statins or risk a devastating heart attack or stroke, you need to read this book. Dr ...
Following a keto diet means most of your daily calories come from fats, a few from proteins and very few from carbohydrates. Once you make ...
Discover the real reason why the French stay so slim in this updated edition for 2019.
In this updated edition of the best-selling diet from ...
From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in ...
