Cover art for Eat Right 4 Your Type
Published
Arrow, February 2018
ISBN
9781784756949
Format
Softcover, 432 pages
Dimensions
19.8cm × 12.9cm × 2.6cm

Eat Right 4 Your Type Fully Revised with 10-day Jump-Start Plan

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The global phenomenon blood-type diet is back and even better with a new revised edition offering even more guidance - including 10-day Jump Start Plan - to help you harness the power of your own amazing bio-chemistry and cast aside the fad diets for good!

Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!

Kick start the New Year with your own personalised plan to suit your body type

Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity.

After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material - including a 10-Day Jump-Start Plan - to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.

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