books in Psychology & Reference released in 2008 in Stress and Anxiety

Complete Self-Help for Your Nerves: The practical guide to overcoming stress and anxiety from the popular bestselling author for readers of Dr Julie Smith, Gabor Mate and Matt Haig by Claire Weekes

The international bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.' One ...

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The Book of IT: 10 Steps to Conquering Anxiety by Bev Aisbett

Using 10 steps from her popular workshops, counsellor Bev Aisbett provides you with practical, sound advice on how to recognise and tame anxiety, whether it ...

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Anxiety Workbook for Teens Activities to Help You Deal with Anxiety and Worry by Schab Lisa M

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ACT Verbatim for Depression and Anxiety Annotated Transcripts for Learning Acceptance and Commitment Therapy by Twohig Michael P

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Relaxation and Stress Reduction Workbook 6th edition by Davis Martha Eshelman Elizabeth McKay Matthew

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