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A User-Friendly Guide to Optimising your Neurochemicals
Do feelings of low mood, lack of energy, or a struggle to focus stop you from living your ...
Human olfaction - the sense of smell - enables us to appreciate food and drink, it warns us of dangers and it makes our environments more enjoyable ...
A doctor's perspective on how harnessing love hormones dopamine, serotonin and oxytocin can unlock your best self
From Finnish medical doctor and midlife expert ...
A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess - from the bestselling author ...
Licensed therapist and narcissism expert Vanessa Reiser offers a guide to identifying narcissistic abuse, especially in interpersonal relationships, sharing practical strategies for healing.
Gaslighting. Love ...
Decoding group dynamics using depth psychology and mythic archetypes, the authors synthesise post-Jungian ideas about myth with modern theories of group psychology. By understanding the ...
From the New York Times bestselling author and television and podcast host, a powerful, wide-angle reckoning with how the assault from attention capitalism on our ...
A deeply personal yet scientifically rigorous and objective exploration of a new way of living 'the good life' from 'one of psychology's brightest stars ...
The bestselling author of The Power of Habit shares the secrets of connection and influence
From the author of the global bestseller, The Power of ...
An informative and beautiful productivity workbook designed for the neurodivergent brain, backed by science and filled with tools for shame-free organization
An informative and beautiful ...
A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive.
ADHD makes ...
A delightfully thought-provoking study of why we have sex, from award-winning psychoanalyst Darian Leader
'It was just sex...'
It's a familiar claim. But it ...
From regarded mental health expert Nicole Russell-Wharton, a guide to disrupt unhealthy patterns and heal from inherited trauma so you can finally break the cycle ...
Trauma and compassion specialist, clinical psychologist and private therapist Dr Laura Williams teaches readers the psychological mindset they need to break free from negative patterns ...
A psychiatrist looks beneath the surface of mental health and neurodiversity in the wider political and cultural context and explores how we might reconsider the ...
