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The goal isn't to be sober. The goal is to love yourself so much you don't need to drink.
For decades we have ...
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
'Groundbreaking' Tara Brach
Depression. Anxiety ...
How to free yourself from the tyranny of narcissists and everyday narcissism, from the multi-million-copy bestselling author of Surrounded by Idiots
From the Sunday Times ...
When Chanelle Moriah was diagnosed with autism at 21, life finally began to make sense. Hungry for information, Chanelle looked for a simple resource that ...
THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety
'A book that could actually make us happy' SIMON AMSTELL
'This amazing ...
Understanding the autistic brain by 'one of the most accomplished and well-known adults with autism in the world
Want to read just one book about ...
Are you one of the countless people who grew up with emotionally immature parents? If you suffer from this troubling parent/child dynamic, you may ...
The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights.
A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess - from the bestselling author ...
The bestselling author of The Power of Habit shares the secrets of connection and influence
From the author of the global bestseller, The Power of ...
An informative and beautiful productivity workbook designed for the neurodivergent brain, backed by science and filled with tools for shame-free organization
An informative and beautiful ...
A deeply personal yet scientifically rigorous and objective exploration of a new way of living 'the good life' from 'one of psychology's brightest stars ...
A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O'KANE.
AVAILABLE TO PRE-ORDER NOW.
'Owen helps us look at our lives ...
A psychiatrist looks beneath the surface of mental health and neurodiversity in the wider political and cultural context and explores how we might reconsider the ...
A clear and effective approach to learning evidence-based DBT skills--now in a fully revised and updated second edition. Do you have trouble managing your emotions ...
