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When you've experienced trauma and conventional treatments have failed, where do you turn? After unsuccessfully trying traditional therapy, renowned author and social researcher Rebecca ...
'A must-read for anyone seeking to understand and nurture their nervous system.' Dr Kelly Vincent, clinical psychologist
'A profoundly significant ground-breaking book that explores authentic ...
Take charge of your immune system, prevent immune dysregulation, and mitigate disease risks through the power of the vagus nerve.
This comprehensive guide delves into ...
Simply surviving trauma - whether it be illness, abuse, grief, a family tragedy or any kind - takes everything we have. But what happens after, when you ...
In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including ...
'Rose Cartwright breaks all our old certainties and liberates us to approach our mental struggles with new humanity and creativity. The book cannot fail to ...
"In her new book Why It's OK to Talk About Trauma, she forges a new path for all survivors of trauma, as well as ...
With "groundbreaking research on the psychology of resilience" (Adam Grant), a top expert on human trauma argues that we vastly overestimate how common PTSD is ...
Overcome the psychological and physiological effects of childhood trauma with this easy-to-use workbook of CBT- and DBT-based exercises and techniques.
The ideal upbringing for any ...
While trauma has, rightfully, come to the centre of our attention, silencing, an equally important topic, has never been thoroughly studied. This book breaks that ...
The authoritative presentation of cognitive processing therapy (CPT) for posttraumatic stress disorder (PTSD) is now in a revised and updated second edition, with an easier-to-use ...
The definitive, paradigm-shifting guide to healing intergenerational trauma from an expert trauma psychologist, professor and holistic practitioner.
'Blending science, therapy and personal anecdotes, Break the ...
From pioneering clinician-researchers, this book provides crucial guidance for treating co-occurring concerns that virtually all therapists are likely to encounter--and many feel ill equipped to ...
