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A fascinating and revelatory cultural history of hypochondria, from Hippocrates to wellness influencers - for fans of Andrew Solomon and Siddhartha Mukherjee
"There is a twilight ...
"The stories within this book tell of the journey women take to late autism diagnosis: stories of discovery, strength, self-awareness and belonging."
An honest and ...
The definitive, cutting-edge primer on psychedelic healing
How can psychedelics be taken safely? What are the risks? Can they truly help us heal?
In this ...
A supportive guide to help quieten racing thoughts, declutter your mind and embrace positive thinking
Everyone worries sometimes, but if you find yourself constantly overthinking ...
'De Belgeonne isn't the woo-woo warrior I'd expected - she is grounded and straight-talking, with a deep, authoritative voice' Roisin Kelly, Sunday Times
'Nahid ...
'It's rare to find a book that is not only intensely personal but deeply practical. Julian Fisher has somehow pulled it off, in this ...
An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.
ADHD is one ...
Part manifesto, part exploration of what justice truly means for survivors of trauma and abuse, Judith Herman forces us to reconsider our perspective on victims ...
A moving, tender and thoughtful exploration of a complicated subject.
Johann Hari, Sunday Times bestselling author of Stolen Focus and Lost Connections
A compulsively readable ...
An accessible guide to the next big thing in self-care- sound healing. Taking a science-based approach, it provides lessons and exercises to beat stress and ...
'An empowering guide'
Laura Bates
'A great, thought-provoking read'
Stephanie Yeboah
From 'Not all men,' to 'You can't say anything these days...', No Offence ...
TREATING STALKING Understand and address the drivers of stalking behaviour with this vital guide
In the thirty-five years since stalking was identified as harmful behaviour ...
Narrative therapy has the potential to help clients understand their challenges as separate from their selves, shifting the focus to their inner strengths when managing ...
A systems-oriented look at how unhealed trauma can prevent optimal functioning-and what to do about it
Trauma Impacts: Repercussions of Individual and Collective Trauma explores ...