PublishedPenguin, August 2024 |
ISBN9781761344466 |
FormatSoftcover, 240 pages |
Dimensions23.4cm × 15.4cm |
An inspiring and relatable one-stop guide to living this one life as your authentic self, from sought-after authenticity coach Kat John, host of the Real Raw Relatable podcast.
Ever felt the inkling - or maybe the inner scream - that you aren't being true to yourself and living the life that's really meant for you?
It's time to rediscover your real, genuine and authentic self. Because life is too short to live any other way.
In her work as an authenticity coach, Kat John helps people who feel lost and unable to recognise themselves. Work, families, relationships and trauma have sent their lives in unexpected directions, and they need to find the path back home to their authenticity.
And in her own life, Kat has mastered building connection and fulfillment as her true self. Having overcome identity-shaking struggles including disordered eating, drug addiction, chronic pain and a prolonged recovery from neurosurgery, she's on a mission to help others find the self-acceptance and inner peace they crave.
Filled with real guidance, raw truths and relatable stories, and perfect for lovers of Glennon Doyle, Brene Brown and Gabrielle Bernstein, Authentic will speak to your soul and help you find the self-alignment to unlock a life that is right, good and true for you.
'This is not a book of wellness; it is a book of wholeness from a woman who has learned how to be whole.' KEMI NEKVAPIL
'Kat John's powerful stories and actionable advice will leave you feeling seen, heard and ready to take on the world, just as you are.' TARYN BRUMFITT
