PublishedKmd Books, November 2024 |
ISBN9781763640610 |
FormatSoftcover |
Dimensions22.9cm × 15.2cm |
'A perfect read for anyone who feels stuck in a rut and craves a gentle shake-up.' - AMY MOLLOY, journalist, editor and author. Fleur Chambers, bestselling author, multi-award-winning meditation teacher and creator of The Happy Habit app knows humans have a complex relationship with habits.
We love them, we dread them, we attach to them and we abandon them. Yet, the right habits 'right' for us, not habits based on the latest productivity hack have the power to bring us back to ourselves, again and again. North Star Habits is a collection of ritual-themed stories that challenge the cookie-cutter approach to habits and offer hope that, during our toughest times, we can discover a new ritual, or rediscover an old one, that will become a lifeline. Filled with uplifting anecdotes from global writers, who range from their twenties to seventies, this book shares the hero-habits that have transformed them, healed them and led to new jobs, friends and passion projects. No two stories are the same. They do, however, have one thing in common: a reminder that our daily rituals have a ripple effect on our past, present and future. From the author of Ten Pathways and Wholehearted Confidence.
