Cover art for The Dukan Diet
Published
Hodder & Stoughton, January 2021
ISBN
9781473698079
Format
Softcover, 384 pages
Dimensions
19.6cm × 12.6cm × 2.8cm

The Dukan Diet The Revised and Updated Edition by

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Discover the real reason why the French stay so slim in this updated edition.

In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good.

With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success.

'The ultimate diet. The French have kept it secret for years.' - The Daily Mail

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