PublishedHay House Us, September 2017 |
ISBN9781401952853 |
FormatHardcover, 400 pages |
Dimensions23.7cm × 16.2cm × 4cm |
High Performance Habits draws on the latest research in neuroscience, positive psychology and one of the world's largest audiences dedicated to personal development to reveal the path to a more effective and fulfilling life.
We all know that we need to implement more consistent and effective habits in our lives. Book after book has been released on how habits shape us, how they are created, why we need them. But the looming unspoken question is this- which habits make the greatest difference in our lives? Which habits, specifically, move the needle the most in our ability to succeed and find fulfillment? Which proven habits move us closer to world-class performance?
It's one thing to know that habits are important, it's another to know the secret rituals of the world's most successful people.
20 years ago, author Brendon Burchard set out to discover why some people can easily change, develop skill rapidly, and rise in their chosen career field-while others work hard but struggle for decades. What he discovered is a unique set of habits that apply across all areas of our lives, that when practiced lead to success across any domain.
The discoveries have made Brendon the world's leading high performance coach and one of the most watched, quoted, and followed personal development trainers in history. It is this real-world experience and data set that Brendon uses to reveal the psychological mindsets and daily habits of the high performers who get ahead. In this book, you'll learn-
How the world's highest-performing people think, respond to challenge, and achieve goals faster than their peers
Why high performers shirk the advice of "just be yourself" and "do what comes naturally to you"
How to quickly move from novice to player, then winner to high performer, in any area of life
Why motivation, grit and practice are not enough despite the recent buzz
How high performers predict the real odds of success
What daily 20-minute habit proves to increase life satisfaction by 20%
Shortcuts to quickly master a skill or topic
The difference between incremental improvement and "remodeling"
When to give up or start over so that you can move ahead faster
Tactical advantage habits that help you become 30% more productive in 7 days
Absolutely must-do habits to immediately follow for your health, relationships and career
High Performance Habits draws on the latest research in neuroscience, positive psychology and one of the world's largest audiences dedicated to personal development to reveal the path to a more effective and fulfilling life.
