Cover art for Self-Esteem
Published
St Martin's Press, January 1994
ISBN
9780312904432
Format
Softcover, 373 pages
Dimensions
17.5cm × 11cm × 2.5cm

Self-Esteem Cognitive Techniques for Assessing Improving and Maintaining Your Self Esteem. by

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Are you your own worst enemy? Are you devastated by criticism? Do you have trouble telling your loved ones what you really need? If you said yes, you're a victim of low self-esteem.Learn to be your own best friend! This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you.

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