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The Number 1 New York Times Bestseller
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific ...
With "groundbreaking research on the psychology of resilience" (Adam Grant), a top expert on human trauma argues that we vastly overestimate how common PTSD is ...
Overcome the psychological and physiological effects of childhood trauma with this easy-to-use workbook of CBT- and DBT-based exercises and techniques.
The ideal upbringing for any ...
While trauma has, rightfully, come to the centre of our attention, silencing, an equally important topic, has never been thoroughly studied. This book breaks that ...
The definitive, paradigm-shifting guide to healing intergenerational trauma from an expert trauma psychologist, professor and holistic practitioner.
'Blending science, therapy and personal anecdotes, Break the ...
We have learned how to suppress our pain and deny its presence, but when we fight against our internal turmoil, glimmers of peace are short-lived ...
Every cell in my body is filled with the code of generations of trauma, of death, of birth, of migration, of history that I cannot ...
When little things have big impacts. This book is for anyone who feels that they're sleepwalking through life, looking for answers to challenging emotions ...
The authoritative presentation of Eye Movement Desensitization and Reprocessing (EMDR) therapy, this groundbreaking book--now revised and expanded--has been translated into 10 languages. Originally developed for ...
Unraveling Trauma in the Body, Brain and Mind-a Revolution in Treatment
Unraveling trauma in the body, brain and mind-a revolution in treatment. Now in 17 ...
Images and sounds of war, natural disasters, and human-made devastation explicitly surround us and implicitly leave their imprint in our muscles, our belly and heart ...
From pioneering clinician-researchers, this book provides crucial guidance for treating co-occurring concerns that virtually all therapists are likely to encounter--and many feel ill equipped to ...
Healing the Fractured Mind: A Revolutionary Method for Treating Addiction and Other Disorders offers the reader a journey into the human mind in search of ...