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A positive, practical handbook for better mental health from clinical psychologist and multi-million-follower TikTok sensation, Dr Julie Smith
Drawing on her years of experience as ...
This book shows us how we can hone our instinctive ability to know in an instant, helping us to bring out the best in our ...
The only toolkit you need to identify the signs of healthy and unhealthy behaviours in all areas of your life and put an end to ...
A ground-breaking and honest examination of the recent rise in perfectionism, which asks how we got here, how we can embrace imperfection and, ultimately, how ...
Your very own neuro-toolkit for a good life. Change your mind to change your life.
Do you fixate on a particular narrative about yourself that ...
Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs ...
We live in enormously polarized times. From politics to race, religion, gender, and class, division runs rampant. In 2020, 40 percent of each political party ...
'Fascinating . . . If you're a generalist who has ever felt overshadowed by your specialist colleagues, this book is for you' - Bill Gates
The instant Sunday ...
A gorgeously illustrated journey through psychedelics and their global history that explores how psychedelic visions have inspired and given meaning to humans throughout time.
A ...
"If only I could get some closure..." If you've found yourself saying these words, you're not alone. When you've lost a relationship ...
Philosopher Travis Rieder outlines a new ethics for the age of humanmade catastrophe. We are all asking, in a hyperglobalised world hurtling towards environmental destruction ...
In his groundbreaking, perennially popular book that helped change the way we think about our health - now repackaged for a new generation of readers - Dr ...
The Sunday Times bestseller
'I found myself laughing like the proverbial loon for page after page' Will Self
What if society wasn't fundamentally rational ...
A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our ...
