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Take control of your social anxiety with this step-by-step workbook to help you identify and overcome your worries
Life has plenty of challenges, and it ...
Optimize your brain and activate your best self by understanding six key substances and the way they influence our mood and performance- dopamine, oxytocin, serotonin ...
'This book will restore your sense of control - and make you feel less alone in the world' - ADAM GRANT
Big Feelings addresses anyone intimidated by ...
'Jess McCabe is the Queen of the ADHD Kingdom' - EDWARD HALLOWELL MD From the host and creator of the award-winning HOW TO ADHD Youtube channel ...
The bestselling author of The Power of Habit shares the secrets of connection and influence
From the author of the global bestseller, The Power of ...
FROM THE TRAILBLAZING AUTHOR OF UNMASKING AUTISM
'With the authentic voice I've grown to expect from Devon [...] This book articulates a feeling that has ...
'Sarma's book may be the most important work on education written this century' - Skeptic
As the head of Open Learning at MIT, Sanjay Sarma ...
First, Atomic Habits transformed your behaviour. Now, Clear Thinking transforms your mind.
'An indispensable guide' James Clear, author of Atomic Habits
'A game-changer' Morgan Housel ...
How to spot - and slay - the time, energy and soul suckers in your life, from the international bestselling author of Surrounded by Idiots
From the ...
Bestselling author, smart thinking guru and TED podcast star, Adam Grant returns with a compelling guide to changing your mind
THE MILLION-COPY BESTSELLER
If you ...
An essential guide to understanding Attention Deficit / Hyperactivity Disorder - commonly known as ADHD - for people with ADHD and their families, friends and workmates.
Chanelle Moriah ...
Chronic pain is the single biggest cause of human suffering. Yet pain that persists for three months or more is often unrelated to any physical ...
Deb Dana is the leading clinical translator of Stephen Porges's influential polyvagal theory. Here she further extends the reach of this groundbreaking perspective on ...
THE INTERNATIONAL BESTSELLER
A Guardian, Daily Telegraph, New Statesman and Daily Express Book of the Year
'Hugely, highly and happily recommended' Stephen Fry
'You should ...
Talk to anyone, anytime, about anything - with confidence. How to Talk to Absolutely Anyone is your personal handbook for stepping up your communication game. Part ...
