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Is your ability to focus and pay attention in free fall?You are not alone. The average office worker now focuses on any one task ...
'Fierce, unapologetic and joyous . . . This book is a marvel.'
-Jordon Steele-John, Disability Rights Advocate and Australian Senator
Growing up, Chlo Hayden felt like she'd ...
How to free yourself from the tyranny of narcissists and everyday narcissism, from the multi-million-copy bestselling author of Surrounded by Idiots
From the Sunday Times ...
Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were ...
The instant New York Times bestsellerFinancial Times Book of the Month'A supremely practical and useful book.' Mark Manson, author of The Subtle Art of ...
Understanding the autistic brain by 'one of the most accomplished and well-known adults with autism in the world
Want to read just one book about ...
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.
Feeling anxious and disconnected are signs of a nervous ...
A clear and effective approach to learning evidence-based DBT skills--now in a fully revised and updated second edition. Do you have trouble managing your emotions ...
Overthinking is also known as worrying or ruminating and it's a form of anxiety that many people suffer from.
Psychologist and bestselling author Gwendoline ...
Based on the best-selling The Dialectical Behavior Therapy Skills Workbook, this powerful and portable card deck presents 52 practices to help you balance your emotions ...
A groundbreaking synthesis of the entire science of human behaviour by 'one of the best scientist-writers of our time' (Oliver Sacks)
Why do human beings ...
First, Atomic Habits transformed your behaviour. Now, Clear Thinking transforms your mind.
'An indispensable guide' James Clear, author of Atomic Habits
'A game-changer' Morgan Housel ...
The only Australian book that brings together expert advice, lived experience, interviews and up-to-date resources to help neurodivergent children thrive.
An increasing number of Australian ...
In The Anxiety Club we are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into ...
A new scientific 7-step process for achieving mindfulness and unlocking your creativity at will.
What if you could enter a calm and focused state where ...
