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For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout- learn exactly how yoga will benefit your performance.
You ...
This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions ...
The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher.
B.K.S. Iyengar has devoted his life to the ...
