Ask our staff anything about our shop or products, or leave your feedback.
The 4th edition of The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry.
Packed ...
Why are some athletes able to overcome overwhelming odds and rebound stronger than ever? And can we unlock the secret of their success? Matt Fitzgerald ...
The myth-busting science behind our modern attitudes to exercise
In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like ...
THE ELITE TRAINER FEATURED IN MICHAEL JORDAN DOCUSERIES THE LAST DANCE
'If you took the guys who trained Secretariat and Man o War, combined them ...
You've been lifting for a few years. When you take your shirt off, do you look like a professional athlete? Do you even look ...
From firefighter to CrossFit superstar, Sam Briggs (aka The Engine) tells her inspirational story of battling her way to the top, facing injuries and setbacks ...
