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The Art and Science of Judo is a revealing Japanese martial arts manual that focuses primarily on the scientific principles at work in Judo.
In ...
The Perth Coast Fish Book is the most comprehensive fish identification guide ever produced for the coastal waters surrounding Western Australia's capital city - featuring ...
An illustrated edition of the classic book of cricketing advice.
Foreword by former England Test cricketer and bestselling author Derek Pringle.
The advice found in ...
A one-stop practical guide on how to play and master the fascinating and rewarding game of bridge with expert advice throughout from Andrew Robson, the ...
Explore the biomechanics of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control.
Take your knowledge of ...
This expertly presented book tells you everything you need to know about chess. All the pieces and modern rules and terminology of chess are explained ...
Improve performance - build strength - increase flexibility
Maximise your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga.
Professional athletes are making yoga ...
Conventions are a vital element of bidding in bridge. Unless they are easily and clearly understood they can be destructively dangerous. This book contains the ...
The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body ...
'Part sports memoir, part New Age spirit quest, part pseudo-management tract ... But the primary thing with Jackson - as with all the old bards, who were ...
SHORTLISTED FOR THE CHARLES TYRWHITT SPORTS BOOK AWARDS
'Top Bins! A personal best, a lap record and a hole in one for when rain has ...
Think about your favourite sport. Now ask yourself how much of success in that sport is down to physical skills and how much is down ...
As the 1975
edition of the Wisden Cricketers' Almanack put it, "Never in the ninety-eight years of Test cricket have batsmen
been so grievously bruised ...
Feeling your biceps scrawny and need some beef? Do your weak arms need some serious remediation? Then get your guns with the Strong Arms workout ...
