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To be a warrior, you must train like a warrior
Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu ...
In Go Long! Jerry Rice shares the inspirational lessons and empowering practices that have helped him attain success, both on the football field and off ...
Anatomy of Movement presents a dynamic, integrated approach to the study of the physical structures of the musculoskeletal system and their functional relationship to the ...
The Know the Game series is firmly established as the leading introduction to a huge range of sports. For 50 years they have been the ...
Now in its third edition, "Essentials of Strength Training and Conditioning" is the most comprehensive reference available for strength and conditioning professionals. In this text ...