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Make Time for Yoga is an inspiring guide to 50 essential poses and breathing exercises to keep the mind and body at peace. Practising yoga ...
The last climb of George Mallory and Andrew Irvine, towards the summit of Mount Everest on 8 June 1924, has been shrouded in mystery for ...
The true
untouchables of sport possess a kind of mystery, and Lara - thrillseeker, record holder, genius - stands as perhaps
cricket's deepest enigma, at once ...
A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.
'Inspirational' - Observer
A transformational ...
Training for the Army Combat Fitness Test (ACFT) is a grueling, but rewarding endeavor and the plan for success in this fitness test is featured ...
A practical, hands-on manual covering the entire Day Skipper syllabus in a step-by-step learning system designed to get you straight on the water.
As one ...
A best-selling introduction to navigation at sea, starting from scratch and using no jargon. Get to grips with navigation at sea. This best-selling book gives ...
In bridge, there are thousands of rules, guidelines, and understandings - but which are golden?
Many players enjoy their game without knowing some of the most ...
A wonderful collection of sailing stories from across centuries and around the world. Journey around gale-whipped headlands, survive mountainous seas or turn the page to ...
An inclusive guide for yoga teachers and practitioners to create balanced movement sequences and well-rounded classes for all students.
Discover a unified theory for sequencing ...
SURF. Waves of Living explores the culture and lifestyle of surfing by delving into its history and evolution as a sport, its growing popularity as ...
A comprehensive coffee table book about the world's most popular sport football. From the history and development of the sport over time, to the ...
The complete hands-on sailing manual packed with detailed step-by-step diagrams, lively action photos, and expert advice on getting the most out of your sailing at ...
Embrace the personal transformation of yoga with this illustrated deck of 50 postures that promote full-body wellness from renowned mindfulness expert Deepak Chopra.
Embrace the ...
A dramatic collection of photographs revealing the world's most beautiful climbing locations, from Tsaranoro in Madagascar and Teplicke in the Czech Republic to Mount ...