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Anyone serious about building muscle and increasing strength. Also, the personal trainers, strength and conditioning coaches, and health and medical professionals who work with them.
THE MULTIMILLION COPY BESTSELLER
THE ULTIMATE GUIDE TO SURVIVING ANYWHERE
The Collins Gem SAS Survival Guide is the pocket companion for adventurers everywhere. From making ...
Cast aside by his family at an early age, abandoned and left to fend for himself in the woods of Washington State, young Joe Rantz ...
In the late 1990s, Patrick O'Brian's multimillion-copy-selling historical novel series-the Aubrey-Maturin series, which was set during the Napoleonic Wars-seemed destined for film. With ...
Why does England rely on private schools for their batters but not their bowlers? How did demographics shape India's rise? Why have women often ...
The only book to demonstrate all muscle actions for exercises, with flexible workout programmes and over half the exercises adapted for home training.
Discover the ...
A revealing, photographic portrait of 11-time world champion Slater, one of the greatest and most admired surfers in the world.
Glaser's extensive archive of ...
When Dorothy Pilley first began climbing in the 1910s, female mountaineers were seen as a dangerous liability, their achievements ignored, unrecorded or disbelieved. Undeterred, Dorothy ...
A Financial Times Book of the Year 2023
A Daily Express Book of the Year 2023
'Magnificent, moving, often funny and deeply researched account . . . Is ...
This book is aimed at players and coaches (male & female) of all levels. James Knott and Andrew O'Connor have created a comprehensive and ...
The original bestselling autobiography and fitness plan from the instant number one Sunday Times bestselling author of Be Useful: Seven Tools for Life
Arnold Schwarzenegger ...
A celebration of the iconic shoes and superstars who have defined the sport for decades, A History of Basketball in 15 Sneakers tells the story ...
The Art and Science of Judo is a revealing Japanese martial arts manual that focuses primarily on the scientific principles at work in Judo.
In ...
