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Science of Running goes further than any other running book to interrogate the muscle groups and bodily systems involved in being an effective runner, and ...
Alex Honnold is one of the world's best 'free solo' climbers, he scales impossible rock faces without ropes, pitons or any support of any ...
Alongside the unlikely internet cult star, Primitive Technology, learn how to make things in the wild completely from scratch using no modern tools or materials ...
This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions ...
A compact, handy summary of the key things you need to know to start racing or refresh your knowledge: the perfect quick reference guide to ...
Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life.
Using Jeff ...
Retro Cricket is a celebration of the halcyon days of world cricket. From the retirement of Sir Don Bradman in 1948 to the Kerry Packer-led ...
If you want to ride like a pro, you should learn from a pro! In Mastering Mountain Bike Skills, Third Edition, world-champion racer Brian Lopes ...
Want to play chess like a champ? Dummies can help.
From Netflix's "The Queen's Gambit" to podcasts, virtual and mobile gaming, and beyond ...
'Part sports memoir, part New Age spirit quest, part pseudo-management tract ... But the primary thing with Jackson - as with all the old bards, who were ...
Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers ...
An entertaining and thought-provoking examination of the truth behind talent and success.
'A wonderful book. Thoughtful...fascinating' Malcolm Gladwell
Do you believe some people are ...
Increase strength, build mass, burn fat, and define your muscles. With full-color anatomical illustrations, step-by-step instructions, and training advice, Bodyweight Strength Training Anatomy is the ...
