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Our shadow is the part of ourselves that holds the feelings, beliefs, and behavioral patterns that we are most ashamed of or that we cannot ...
Ikigai is the Japanese secret to living happily and in good health. Sometimes translated as joie de vivre or raison dtre, it can be understood ...
Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and ...
Designer and TED star Ingrid Fetell Lee explains how to cultivate a happier, healthier life by making small changes to your surroundings.When did you ...
Often, we struggle to know how best to cope and wish we had greater personal resources to draw upon. This book can help Based on ...