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A compelling, un-put-downable account of the recreational marathon runner, Kay Bretz's transformation into one of the best ultra-marathon runners in the world. The reader ...
THE SUNDAY TIMES BESTSELLER
We are losing ourselves. We're chasing the wrong things, asking the wrong questions, and polluting our minds. It's time ...
Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we ...