Ask our staff anything about our shop or products, or leave your feedback.
'Why Meditate?' The practice of meditation takes us on a fabulous journey into the gap between our thoughts, where all the advantages of a more ...
A journey from 'brainfulness' to mindfulness, from self-control to self-regulation, and from indifference to compassion.
A journey from 'brainfulness' to mindfulness, from self-control to self-regulation ...
With the stress and strains of modern life, it is increasingly difficult to be the peaceful and serene spirit that we all wish to be ...
A guide to key writings from Buddhism's meditative tradition and what they reveal about the history and practice of meditation
Is it possible to ...
Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be ...
