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Flip your mindset from problem-focused 'yes but' thinking into an opportunistic 'yes and' mentality using the Dutch art of flip thinking.
'Transformative... Flip Thinking beautifully ...
This book will give you the tools to take the reins and steer your brain towards your goals. Informed by neuroscience and psychology, Braintenance aims ...
Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper Though ...
Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self-esteem ...
If you are feeling stuck, need help achieving your goals or want to make positive changes in any area of your life, this is the ...
Wisdom 45 Advice is a creative self-help book directed towards shaping one's mind to lead a better life. This book covers a variety of ...
How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater ...
'My favourite Instagram account in the world' DR RANGAN CHATTERJEE
Are you ready to meet your Self?
In recent years, Dr Nicole LePera has become ...
Empaths have much to offer as healers, creatives, friends, lovers, and innovators. Yet highly sensitive and empathic people often give too much at the expense ...
Wild Life is an achingly beautiful gift book that introduces the concept of rewilding. No matter whether you live in the mountains, by the coast ...
Hip-hop meets self help, with advice on creativity, self-belief, productivity, and more from rap's most influential voices
Hip-hop meets self-help in this innovative new ...
The powerful, insightful follow-up to the critically acclaimed, multi-million #1 bestselling memoir Becoming
The powerful, insightful follow-up to the critically acclaimed, multi-million #1 bestselling memoir ...
Many books seek to make us richer or thinner. This book wants to help us to be nicer: less irritable, more patient, readier to listen ...
