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For more than two decades, legendary trainer Tim Grover has taken the greats-Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports ...
International Bestseller- Take charge of your personal development-and dive deep into the realms of consciousness-with this groundbreaking road map to understanding human behaviour and emotions ...
Why we behave the way we do has been the life study of pioneering neuroscientist Richard Davidson. Helping us to understand our own emotional responses ...
A handsome gift edition of one of the seminal pieces of literature to emerge from World War 2- Viktor Frankl's moving account of his ...
Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New ...
Embark on a transformative adventure of spiritual awakening, where ancient Peruvian secrets lead you to unlock life's deepest mysteries and your own potential.
THE ...
Goleman explores an emerging new science with startling implications for our interpersonal world. Its most fundamental discovery: we are designed for sociability, constantly engaged in ...
Once known only by the elite – unwilling to share their knowledge of power –‘the secret’ of obtaining anything you desire is now revealed by prominent ...
Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. Jon Kabat-Zinn maps out a ...
The author sees love as the ultimate need and desire of all human beings. In this book he discusses every aspect of the subject: romantic ...
The ten million copy New York Times bestseller that revolutionised the genre of the self-help book and established M. Scott Peck as a leader in ...
A charming, original guide to how maths can help us see through the chaos and complexity of our lives
Beyond all the facts and figures ...
From author and teacher HeatherAsh Amara comes a revolutionary, interactive guide to the energies that make up the flow of our lives: Wild, Willing, and ...
Should I be upfront with someone I'm interested in that I'm ace or aro?
How do I get people to respect my boundaries ...
Begin to accept and embrace fear, and cultivate a new relationship with your courageous self, with the gentle guidance of Lauren Rose.
"We want to ...
