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This book has been written to help individuals to learn to understand their own unwanted behaviours and the unwanted behaviours of others. It provides a ...
With over 800,000 copies in print, If Only He Knew by bestselling author Gary Smalley has long been esteemed as one of the premier ...
This relaxation CD was written to accompany the book 'Release Your Worries A guide to letting go of stress and anxiety'.
'Relax Your Worries' CD ...
Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self ...
Through his years of intensive work consulting to companies including Procter & Gamble, Sony, Toyota, Microsoft, Ford and Ernst & Young, with his firm The ...
We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of ...
AUTHENTIC HAPPINESS is the first book to examine the mechanisms by which mentally healthy people become happy, and how happy people become very happy. It ...
