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Description: Pema Choedroen's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth--now in a newly designed ...
Since 2004 no Olympic athlete has received more international exposure than Michael Phelps. And by his side throughout this period has been his coach, Bob ...
In Joy on Demand, Meng shows that you don't need to meditate for hours, days, months or years to achieve lasting joy-you can actually ...
Michael Bunting has been teaching mindfulness to executive leaders and business people for more than 16 years. During that time he has learnt to teach ...