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Fitness enthusiasts, Pilates instructors and practitioners, and physical therapists.
Down Under Yogis will expand your horizons no matter what stage of your yoga journey, from beginners through to highly experienced yogis. If your yoga ...
You can do yoga-no matter who you are.
For years, yoga books have asked readers to bend over backward (literally!) to conform to their physical ...
This fun mix of colouring book and instructional guide demystifies anatomy for the yoga enthusiast and teacher
Yoga instructor, licensed massage therapist, and anatomy teacher ...