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A medical and philosophical journey through the experience of pain, used as a prism to marvel at biology and psychology and what it means to ...
Discover your sleep chronotype (bear, lion or wolf) and understand your body clock morning, noon and night with sleep expert Olivia Arezzolo.
Bear: rise with ...
The number of people who experience foot pain is on the rise, and it's been shown that those plagued by chronic foot pain are ...
A head-to-toe guide to symptoms, helping you self-diagnose and decide what to do next
Whether it's a symptom you have been ignoring for a ...
The go-to book on heart health by a world leading Cardiologist
Keeping Your Heart Healthy is a short, practical, guide to heart disease from one ...
Millions of people struggle every day against a chronic lack of sleep that exhausts them and threatens their health. There is a simple remedy- a ...
Achieve a balanced mood, clear thinking, and abundant energy through transformative methods based on groundbreaking research on the gut-heart-brain-axis.
Depression, anxiety, and burnout are the ...
Organized by health condition in a straightforward A-Z format, the Mayo Clinic Book of Home Remedies provides easy, physician-approved home remedies for more than 100 ...
From common work-related stress to the more serious effects of trauma, this book teaches practical techniques to help readers achieve the best possible sleep.
Struggling ...
The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown's goal is to enable you ...
The dangers of illegal drugs are well known and rarely disputed, but how harmful are alcohol and tobacco by comparison?
The issue of what a ...
Can I still eat chocolate and have a healthy liver? What do my swollen ankles have to do with my liver?
Fatty liver disease is ...
Take a tour through your body and the many ways it can fail in What's Wrong with You? An Insider's Guide to Your ...
THE NO. 1 SUNDAY TIMES BESTSELLER
What can you change today, and not put off until tomorrow?
Dr Alex is on a mission to empower ...
What happens when a perfectly healthy teen suddenly becomes tired and lethargic? In Tired Teens, Dr. Philip R. Fischer draws upon decades of experience as ...
