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Having good eyesight is essential for almost every activity we do, but many adults are at high risk for serious vision loss. Mayo Clinic Guide ...
"Should be read by anyone with a body. . . . Relentlessly researched and undeniably smart."
--The New York Times
Named one of BuzzFeed's "Best Books of ...
Millions of people live with osteoporosis or low bone mass, but many don't recognise the symptoms until it is too late. Before a bad ...
A long, healthy, happy life is possible after a diagnosis of multiple sclerosis. Around the world, thousands of people are living active and fulfilling lives ...
A leading expert answers your questions about how to live to your fullest with COPD.
Significant lung damage from smoking, exposure in some jobs, or ...
A holistic guide to healing gut problems, such as IBS and IBD, with healthy, compassionate methods.
Discover a unique toolkit of science, self-compassion and intuitive ...
Listen within. You are the expert in you.
Chronic vertigo, dizziness, and tinnitus are invisible disruptions to a person's life that can be unresponsive ...
The expert go-to guide on migraines and other headaches
One in seven people suffer from migraine and women are three times more likely to suffer ...
Your back is one of the most sensitive yet highly used parts of your body and while millions of people experience lower back pain each ...
The spine is one of the most important parts of the human body. And yet, studies suggest that, along with back pain, 10% to 30 ...
Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods ...
An update of the classic guide to curing your heartburn and other digestive ailments using diet and natural remedies, without debilitating over-the-counter or prescription drugs ...
2020 Foreword Indie Award Honorable Mention in the "Health" Category
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer ...
A radical, defiant debut from a bold new voice in narrative nonfiction. In 1995, Alice's mother collapsed with pneumonia. She never fully recovered and ...
The revolutionary, scientifically-proven solution to end chronic pain, for the 1.2 billion sufferers worldwide.
Rewire your brain, end your pain.
From back pain to ...