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Irritable Bowel Syndrome, or IBS, is one of the most common illnesses in the world, affecting approximately 20 per cent of the population. Medical treatments ...
It is time we recognised the direct correlation between the external pollution of the environment and the internal pollution of the body. The toxins in ...
How to take the Paleo Diet to the max for optimal weight loss and total health--from bestselling author and top Paleo expert Dr. Loren Cordain ...
In Beyond Temptation Sophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat overeating which either encourage women ...
'Sugar will make you fat and, if you consume it for long enough, it will kill you.'
Ex-lawyer and ex-sugarholic, David Gillespie, revolutionised the lives ...
Written with the whole family in mind, these updated recipes include simple soups and salads, hearty casseroles and pasta dishes, wicked desserts and a tempting ...
For the millions of Americans living with heart disease, The Healthy Heart Cookbook provides hundreds of delicious and healthy recipes for all the family favorites ...
Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating ...
10 simple laws for effortless weight loss, a healthy immune system and boundless energy.
If you want to reach your physical and genetic potential Mark ...
Completely Revised And Updated To Include The Latest Cutting-Edge Research The best-selling Optimum Nutrition Bible has revolutionised health. It explains how, by giving yourself the ...
