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Eat less, exercise more, eat less saturated fat, eat more polyunsaturated oils, take vitamin and omega-3 fatty acid supplements - this is what we are told ...
Now in paperback, the latest book in the "New York Times" bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to ...
Following the No.1 bestselling Fast Diet, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5 ...
She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel's passion has always been enjoying healthful ...
France's leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while ...
A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with ...
"New Atkins New You" introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle ...
