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Many of us fall easily into patterns of "mindless" eating. We pick at food while working at our computers, we reach for the quickest - and ...
This comprehensive work by integrative-medicine nurse-practitioner Pamela McDonald reveals the latest breakthrough in health and nutrition focusing on the Apo E gene, which affects cholesterol ...
Posing the questions that anyone with food allergies will think to ask - and then some - "Food Allergies" provides practical, emotional, and scientific guidance on the ...
The 5-2 diet has become the food programme of choice for losing weight. Everybody swears by it - because it works! The 5-2 Fast Diet Cookbook ...
There is a diet and exercise plan that covers all the bases - food we should eat and food that tastes good; what is best for ...
Discover the first and only food in the world that can be considered a natural weight loss ingredient. Oat bran is a key component of ...
From bestselling diet author Jacqueline Whitehart comes the only recipe book you'll ever need for your 2-Day Diet. With the 2-Day Diet you'll ...
Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agriculture - caused the devastation of prairies and forests, driven countless ...
This title presents the simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising. The De Vany Diet is ...