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The author believes that the food we eat affects our physical body, and also our mind and spirit. In this invaluable book she shares her ...
Learn the Bragg Healthy Lifestyle that can keep you ageless. Their proven system of body purification, toxicless diet and healthy habits helps cleanse your body ...
Asthma, allergies, arthritis, hypertension, depression, headaches, diabetes, obesity, and MS. These are just some of the conditions and diseases that are caused by persistent dehydration ...
Written by the three principal architects of the landmark Okinawa Centenarian Study, "The Okinawa Program" offers a four-week turnaround plan for diet, fitness, and psychosocial ...
According to Dr. Roy Walford, there's no need for plastic surgery or obsessive exercising to escape the effects of time. He argues that longevity ...
Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows that changing the way we eat ...
Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and ...
An effective, medically sound diet that lets you eat bacon, eggs, steak, even cheese?
It's true! Lose fat. Feel fit. Stop craving. Without counting ...
Learn how to heal and stabilize your appetite and weight without all the fad diets of today. Discover the true reasons behind your eating habits ...
Citing over five hundred scientific studies, Excitotoxins explores the dangers of aspartame, MSG and other substances added to our food. This is an electrifying and ...
While the dialogue between the mind and the gut has been recognized for centuries, until now medicine has not fully realized just how deep the ...