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The 2-Day Diet is the original, clinically proven 5:2 diet to get you slim and healthy, as developed by acclaimed scientists Dr Michelle Harvie ...
Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but ...
Sugar is killing us Why do we eat so much of it? What are its hidden dangers? In 1972, when British scientist John Yudkin first ...
Sarah Wilson was a self-confessed sugar addict, eating over 30 teaspoons of sugar every day. She'd developed mood disorders, a weight issue, sleep problems ...
Are you ready to supercharge your diet?
Superfoods are foods that are packed with antioxidants and everything that's good for you. Seana Smith tells ...
A mother's battle against her seven-year-old daughter's obesity. When a doctor pronounced Dara-Lynn Weiss's daughter, Bea, obese at the age of seven ...
Although primary advanced vitamin and mineral deficiencies are rare in the developed world, many common health conditions deplete nutritional status, including sub-optimal dietary intake, frequent ...
From John Robbins, a new edition of the classic that awakened the conscience of a nation. Since the 1987 publication of Diet for a New ...
Food is a great starting point for bringing natural organic goods into your life, but it doesn't stop there. Lifting the lid on the ...
When Rosemary Conley appeared on Dancing on Ice at the age of 65 looking younger and fitter than many of the contestants on there, she ...
From leading trainer and weight-loss expert Michelle Bridges comes a revised version of this essential tool for maintaining a healthy weight.
'Weigh your food. Count ...
Already an international sensation, Perfect Health Diet will change the way you eat - and feel - forever.
An Australian edition of thefour-step Paleo diet program that ...
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good ...
If you are one of the 6 million people suffering from fibromyalgia, what you put on your plate can make or break your health. Featuring ...
