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If you could do a few simple things each day that would make a massive difference to how you age, how long you live, how ...
In the tradition of Fast Food Nation and The Omnivore's Dilemma comes an "indispensable," (New York Newsday) fascinating, and cutting-edge look from the author ...
Worry about cholesterol. Avoid red meat. Eat whole grains. Could it all be a lie?
We live in an era of health hype and nutrition ...
Do you wish you ate less? Do you eat to control your feelings? Do you ever feel frustrated and hopeless about your weight? Do you ...
Why are there so many overweight, unhappy and unhealthy people who cannot find a solution to their poor health?
Dr Cabot says "It took more ...
With Lola Berry, Australia's favourite nutritionist and author of The 20/20 Diet, it's never been so easy to eat and feel well ...
The Science of Staying Healthy
The evidence is overwhelming: we can supercharge our immune system to protect our bodies against disease-everything from the common cold ...
The idea behind the Paleo, or 'caveman', diet is simple - eat the food we humans were genetically and biologically meant to eat, as our hunter-gatherer ...
Lose weight without giving up the foods you love with the Every Other Day Diet. Featured on BBCs Horizon: Eat, Fast and Live Longer this ...
Think horse meat is bad? You should try pink slime
An eye-opening and explosive journey into the secretive world of the processed food giants
The ...
Using the psychological science of ACT - Acceptance and Commitment Therapy - Dr Russ Harris, medical doctor and author of The Happiness Trap, psychological practitioner Ann Bailey ...
The New 17 Day Diet Breakthrough is a complete revision of Dr Mike Moreno's bestselling The 17 Day Diet, incorporating state-of-the-art research and techniques ...
Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free?
We all know the obvious culprits when it comes to ...
Millions of years of evolution can't be wrong. So maybe you're not flaunting the latest in sabre-tooth style. Or beating your dinner to ...
