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Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan ...
Bondi boys Luke and Scott are back, and this time they're out to cure your junk food cravings!
One of the biggest challenges of ...
Are you living with type 2 diabetes or pre-diabetes and trying to manage your condition? In Australia and New Zealand alone diabetes and pre-diabetes affect ...
NEW YORK TIMESBESTSELLER ."In the high-stakes world of peak performance in both the boardroom and locker room,TheBulletproofDietdelivers."-Dr. Jeff "Cornerman" Spencer, Tour de France ...
Gluten, is it making you sick or fat? Is it possible that gluten could cause such damage in your body that you become unwell or ...
Save money and stick to your diet with delicious Paleo recipes that are inexpensive and easy. Just because you're on the Paleo diet doesn ...
In more than 100 short, compelling directives, Eat Bacon, Don't Jog shows why we should drop the carbs, embrace fat, and hang up our ...
Restoring the body's acid-alkaline balance leads to better health and wellbeing. Maintaining an optimum acid-alkaline balance is integral to enjoying optimal health, yet our ...
Integrative medicine is about dealing with the whole body, including diet and lifestyle. It's about embracing Eastern medicine alongside Western, prescribing acupuncture and a ...
