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Niomi Smart's passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of ...
Michelle Bridges is passionate about health - her health, your health, our health. In Food for Life, Michelle shows us how to cook for a lifetime ...
The DNA Restart turns traditional dietary advice on its head with groundbreaking research that demonstrates that we all require different diets based on our genes ...
If you eat food, you need this book! Sophie Manolas is a straight-talking, down-to-earth clinical nutritionist who is passionate about showing people how they can ...
If you want lose weight, if you want to be fitter and stronger than ever before, THE 22-DAY REVOLUTION is the answer. Founded on the ...
Finally, a food, fitness and lifestyle approach that makes sense for women from the dietry advisor to Sarah Wilson's 'I Quit Sugar' program! Find ...
When you lose weight, where does the fat go?
Most people assume it turns into heat ...
Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller THE BLOOD SUGAR SOLUTION, supercharged for immediate results.
The key to ...
Building upon Ellie Whitney and Sharon Rady Rolfes' classic text, this third Australian and New Zealand edition of Understanding Nutrition is a practical and engaging ...
Fuel up like 2017 New York City Marathon Champion Shalane Flanagan.
From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a ...
This cookbook and part medical reference, begins with information about diabetes, what it is, how to recognize Type 1 and 2 diabetes and what medicines ...
My approach for less fat and more fit -- a funny, no-BS guide by popular radio host Gus Worland.
Gus Worland weighed 150 kegs, but whenever ...
Now in a full-colour print edition with added photographs, the much-requested extension of the bestselling Zero Belly books franchise, an essential collection of more than ...