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Get empowered to safely keep the weight off after surgery If you're reading this, odds are you have made the very important decision to ...
FOOD FREEDOM FOREVER offers real solutions for anyone stuck in the exhausting cycle of yo-yo dieting and the resulting stress, weight gain, uncontrollable cravings, and ...
The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book!
Millions of women follow Kayla Itsines and her Bikini Body ...
Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean ...
The story of one man who had the guts to lose his gut. This is a book that will finally help an ordinary bloke lose ...
The New York Times bestselling diet plan that revolutionized weight loss-now updated with the latest research in nutrition, cleansing, and detoxing.
For over 25 years ...
With over one million copies sold worldwide, Dr. Perlmutter's books have changed the lives of people across the globe, revealing the devastating truth about ...
"A must-read book for anyone suffering from chronic pain" (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and ...
The revolutionary approach that fixes your digestion by unleashing nature's tiny but powerful organism
Your gastrointestinal microbiota is comprised of trillions of organisms that ...
Cut Through the Noise. Know the Research.
Protein Is Making Us Sick, Fat, and Tired.
Protein is not the key to weight loss. Animal protein ...
This proven 28-day elimination and detoxification program helps readers identify the most common irritating food that are likely contributing to their decline in health including ...
My goal is to inspire you to be the best version of you that you can possibly be.
Everyone is different, our experiences and stories ...
The ultimate resource on intermittent fasting, the incredibly effective therapeutic approach to feeling better and losing weight that produces life-changing results.
Whether you're new ...
ADVANCED NUTRITION AND HUMAN METABOLISM clearly and accurately explains even the most complex metabolic processes and concepts in a student-friendly manner. The 7th Edition equips ...
