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FROM THE BESTSELLING AUTHORS OF THE FAST 800 KETO RECIPE BOOK
In this enticing new cookbook, Dr Clare ...
TikTok star and NHS medic Dr Idz debunks the biggest myths in nutrition, fitness and weight loss
Does Diet Coke really cause cancer? Are eggs ...
Scientifically backed by decades of peer-reviewed research, the Mediterranean diet is a rigorously tested diet that can lower your risk of developing chronic diseases including ...
The highly anticipated companion to the No.1 bestseller The Fast 800. 150 delicious new recipes to help you combine rapid weight loss and intermittent ...
Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is ...
Learn all there is to know about the gut-brain connection and boost your health and mood from inside out with 10 proven gut-brain hacks
Genius ...
FOREWORD BY ARNOLD SCHWARZENEGGER.
What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives You couldn't ...
The first 4-week plan for reducing the ultra-processed foods in your diet
We know we should eat fewer ultra-processed foods; this book shows you how ...
An accessible guide to plant-based nutrition from the Sunday Times best-selling author
The Sunday Times Bestseller
Overwhelming evidence indicates plant-based eating is the healthy way ...
Ditch Diet Culture for Wholesome, Natural Foods That Heal
Take control of your health and heal your chronic digestive issues with this helpful guide to ...
Scrumptious, Macro-Friendly Recipes For Every Meal
If you thought tracking your macros meant never indulging in your favorite foods, think again! Danielle Lima, creator of ...
When it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork.
We're in ...
Gin Stephens is unstoppable! And she won't even pause until she's introduced every potential reader to Intermittent Fasting. In her 28-Day FAST Start ...
A brand-new mind-gut approach for managing symptoms and living well with IBS, from IBS expert and bestselling author Kate Scarlata and renowned GI psychologist Dr ...
Balance your diet, balance your life
The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and ...
