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Cut Through the Noise. Know the Research.
Protein Is Making Us Sick, Fat, and Tired.
Protein is not the key to weight loss. Animal protein ...
This proven 28-day elimination and detoxification program helps readers identify the most common irritating food that are likely contributing to their decline in health including ...
My goal is to inspire you to be the best version of you that you can possibly be.
Everyone is different, our experiences and stories ...
The ultimate resource on intermittent fasting, the incredibly effective therapeutic approach to feeling better and losing weight that produces life-changing results.
Whether you're new ...
ADVANCED NUTRITION AND HUMAN METABOLISM clearly and accurately explains even the most complex metabolic processes and concepts in a student-friendly manner. The 7th Edition equips ...
Niomi Smart's passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of ...
Michelle Bridges is passionate about health - her health, your health, our health. In Food for Life, Michelle shows us how to cook for a lifetime ...
The DNA Restart turns traditional dietary advice on its head with groundbreaking research that demonstrates that we all require different diets based on our genes ...
If you eat food, you need this book! Sophie Manolas is a straight-talking, down-to-earth clinical nutritionist who is passionate about showing people how they can ...
If you want lose weight, if you want to be fitter and stronger than ever before, THE 22-DAY REVOLUTION is the answer. Founded on the ...
Finally, a food, fitness and lifestyle approach that makes sense for women from the dietry advisor to Sarah Wilson's 'I Quit Sugar' program! Find ...
When you lose weight, where does the fat go?
Most people assume it turns into heat ...
Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller THE BLOOD SUGAR SOLUTION, supercharged for immediate results.
The key to ...